0497 820 082

Tickle My Tastebuds Food and Nutrition Consultancy
Tickle My Tastebuds Food and Nutrition Consultancy
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TMT FOOD & NUTRITION CONSULTANCY

 WELCOME TO TICKLE MY TASTEBUDS FOOD & NUTRITION CONSULTANCY


At TMT, we offer a wide range of services, including personalised nutrition consulting, expert food labelling, and in-depth menu nutrition analysis reviews tailored for cafes and restaurants.  Our mission is simple yet transformative—we help people achieve better health and a more joyful relationship with food, without overwhelming them with drastic changes. We believe that small, gradual shifts lead to lasting results, and we’re passionate about making these changes feel exciting and accessible.


We know that each person and every business is unique, so we dive deep into understanding what our clients need and work hand-in-hand with them to achieve their goals. 


Whether it's ensuring compliance, enhancing menu offerings, or supporting individuals with personalised nutrition programs, we make it our mission to bring value in everything we do.

 

We are proud members of the Nutrition Society of Australia (NSA), a professional body that only grants membership to suitably qualified nutritionists who meet rigorous academic and professional standards. 

What we do at TMT

EXPERT FOOD LABEL REVIEW AND CREATION

 Ensure your products meet all regulatory standards with our FSANZ-compliant food labelling services. 

Utilising advanced nutrition software, we create precise nutrition information panels and handle even the most complex labels with ease. 

Trust in our expertise to deliver accurate, compliant labels that give you confidence in your product every time. 

Here at TMT, we specialise in even the most complex Nutrition Information Panel creation and Country of Origin Labelling for all food products.

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PERSONALISED NUTRITION ASSESSMENTS AND MEAL PLANNING

 Unlock the benefits of personalised nutrition with our expert services tailored for busy individuals, singles, families, and couples. 

At TMT Food and Nutrition Consultancy, we use state-of-the-art nutrition software to conduct thorough nutrition assessments, ensuring that your unique dietary needs are met. 

Our customised meal plans are designed to be delicious, easy to prepare, and simple to shop for, seamlessly integrating the foods you already love. 

Here at TMT, We believe in making subtle adjustments rather than drastic changes, so you can enjoy a healthier lifestyle without compromising on taste or convenience. 

Let us help you achieve your nutritional goals with minimal effort and maximum satisfaction.

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MENU CREATION AND NUTRITION ASSESSMENTS FOR CAFES AND RESTAURANTS

 Enhance your café or restaurant offerings and transparency with our expert menu revision and creation services. 

We assess and analyse your existing menus and recipes for nutritional content, ensuring they meet optimal nutritional guidelines. 

Our team can also develop new, nutritionally balanced recipes and menus, tailored to your establishment's needs.

 Let us help you provide delicious, healthy options that will delight your customers.

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SPECIALISED DISABILITY NUTRITION SUPPORTS

 We’re proud to support NDIS participants across Australia with tailored, remote nutrition services. We offer comprehensive nutrition assessments and personalised meal planning designed to meet the unique needs of individuals living with disability. Good nutrition plays a vital role in physical health, mental wellbeing, energy levels, and daily functioning—yet it’s often overlooked in care plans. Our goal is to make nutrition simple, enjoyable, and empowering. Whether you’re managing specific dietary needs, navigating sensory food issues, or just need help planning balanced meals, we’re here to help with compassion, flexibility, and expertise—all from the comfort of your home.
We also welcome the involvement of family members and support workers to ensure our plans are practical, inclusive, and suited to your daily life.

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Tickle My Tastebuds Food and Nutrition Consultancy

Central Coast, NSW, Australia

0497 820 082 tickle-my-tastebuds@outlook.com

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

By Appointment

Sun

By Appointment

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Tickle My Tastebuds Food and Nutrition Consultancy

tickle-my-tastebuds@outlook.com

0497 820 082

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